I began group lessons with Amanda in 2014, after the birth of my first child. It surprised me how quickly my pelvic floor and abdominals started to feel normal again after a heavy baby and forceps delivery. Amanda tailored the movements to suit me post-natally and was supportive and full of information with regard to any questions I had.
Due to the support given I attended lessons throughout my second pregnancy in 2016. Amanda again tailored movements to my ability at each point and I feel that continuing Pilates during pregnancy helped keep my pelvic floor, abdominals, and posture 'in shape' for an easier recovery after the second baby. The first lesson back after the birth I couldn't feel my pelvic floor at all but it has improved weekly.
Amanda is full of information, experienced, and knowledgeable but she also makes the lessons enjoyable and it is obvious that she has a passion for Pilates.