Private Pilates sessions are tailored to the individual or couple of clients and involve dedicated time training towards specific goals or ambitions. Private sessions can be useful when returning to training after an injury or medical condition, or where there is a specific requirement that benefits from individual attention.
New clients can have an introductory private session or a short course if required, to cover the basic movements before joining a specific Pilates class.
They can be individual sessions or duet sessions for a couple. Small groups and home based sessions may be arranged by special request, and there are regular private session slots available. There may be a reasonable travel fee charged when necessary for home based sessions.